Grape, halloumi and pomegranate salad

It’s basically summer in London! So me and Miss Salted Cod had a stroll around Ridley Road market (bit more info about that market in the middle of this post if you fancy going) and enjoyed the sunshine bashing down on Hackney’s back alleys. The result of our little shop is this delicious salad Read the rest of this entry »

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Potato, Beet’s Leaves and Poached Egg Salad

This recipe came out of necessity..I had just bought loads of beetroot and being a poor student felt bad about discarding the leaves…So I went online and found out you can just use them as you would use spinach. I had some salad potatoes that were starting to sprout and one egg left in my fridge so I decided to experiment with these three ingredients. It turned out amazing!

You will need (for one person):

  • 5-6 small salad potatoes
  • 2 handfuls of beet leaves
  • 1 egg
  • 1 shallot or half a red onion (finely chopped).
  • 1 clove of garlic (finely chopped).
  • Olive oil
  • Salt & Pepper
  • Coriander or Parsley

1. Start by cooking the potatoes with the chopped garlic. I cooked mine in a cast iron pan but you can roast them in the oven too, whatever is easiest.

2. When the potatoes are almost cooked heat a frying pan with some olive oil and fry the shallots.

3. When they start browning add the beets’ leaves and cook until they become soft (add a little bit of water if needed).

4. Take the potatoes and the beets’ leaves from the heat and put them in a salad bowl with some olive oil, some salt and pepper and some fresh herbs (I used coriander, but parsley would work great too). You can also add some balsamic vinegar or some lemon juice if you like.

5. Poach the egg. The easiest way to do this is to boil some water, add a tablespoon of vinegar to it (helps the whites stay together) and slide it from a bowl into simmering water. Take it out after three minutes, taking care not to break the yolk.

6. Serve the salad into a bowl or plate, add the egg on top. Break the egg and enjoy!


Wintery (5-a-day) dhal

This is delicious, hearty and full of stuff that’s really good for you. I bet it has your 5 a day so I will call it 5 a day dhal. (For those of you not living in the UK, 5 a day is a government initiative trying to make Brits eat 5 pieces of fruit and vegetables every day). It is basically a lentil stew with carrots, potato and spinach (but I also count onion as a vegetable so together with the lentils it makes for 5 different vegetables), spiced with garam masala and cinnamon. It is very cheap. Probably £1 per serving, if even that. This is good to make in a large batch on sunday and keep eating for dinner throughout the week if you’re having a busy week ahead. Since it has lots of carrots (vitamin C), chili (anti-viral), garlic (just generally good) and ginger (anti-cold) it is a also a secret weapon during the cold season to keep the immune system boosted.
For two large portions, you need:
  • 1 potato (if you use a King edward variety they will become really soft and gooey, which I like, but if you prefer consistency then get something firmer)
  • 2 carrots
  • 2 deciliters red lentils
  • Fresh spinach
  • 1 onion, thinly sliced
  • 1 clove of garlic, finely, chopped
  • 1 cm ginger, finely chopped
  • Garam masala. I use a Swedish variety which until recently was the only thing named “curry” you could get in Sweden. (Saying you fancy a curry to a Swede might have the same effect as if you asked for some nutmeg to eat.) A good thing about Swedish curry, however, is that it is a sweet, mild and nutty variant of garam masala with plenty of turmeric, and it is delicious.
  • 1 litre stock (I have a massive thing for veal stock at the moment, which has a very delicate and soft flavour. This ruins the dish for vegetarians, but you can of course make this with veggie or mushroom stock)
  • Chili flakes
  • Cinnamon
  • Salt

Start by frying the onion in a bit of oil, then peel and chop the garlic and ginger and add into the oinons together with the garam masala to fry for a few minutes. Rinse the lentils and add them to the pan together with the stock and chili. Peel the carrots and potato, and chop in rough bits. Add these to the boiling lentils in the pan, and bring the heat down for it to simmer for 20 minutes or until the lentils have softened and the potatoes and carrots gone the right consistency. Taste with salt and cinnamon, and stir in the fresh spinach so that it folds and softens.

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The result is a yellow mix between a soup and a stew, not too dissimilar to Innocent’s Indian daal pot (but at 15% of the price). Serve on its own, or together with some cheese grilled bread.